Commitment to Fitness

Brochure Request No Meaningless Exercise: A Commitment to Fitness Supports Your Recovery October 13, 2021 It is easy to find reasons not to get regular exercise. After all, we’re all really busy, right? We have responsibilities at work or school. We have people who are relying on us to do this or that or the […]

Anxiety Disorders and The Misuse of Benzos

Brochure Request Benzos Can Be a Solution to Anxiety. They Can Also Lead to New Problems. September 27, 2021 Imagine These Scenarios Imagine you have to take a big test tomorrow—maybe a test that will determine whether or not you can attend the college of your choice. Imagine you have a job interview tomorrow—maybe an […]

Eating Right Can Boost Your Health and Recovery

Brochure Request A Focus on Eating Right Can Provide a Boost to Your Health and Recovery September 20, 2021 Your Diet Affects Your Sobriety It is easy to think of recovery from a substance use disorder in terms of what not to put in your body. It might seem that as long as you do […]

Veterans Often Struggle With Substance Use Disorders. Tactical Recovery Can Help.

Brochure Request Veterans Often Struggle With Substance Use Disorders. Tactical Recovery Can Help. Heroes Are Human Too We quite rightly think of those who serve in the armed forces as heroes. Every member of the military makes significant sacrifices in order to serve—and, of course, there is always the danger that they will be called […]

Signs of an Alcohol Use Disorder

Brochure Request Be Proactive About the Problem: The Signs of an Alcohol Use Disorder July 21, 2021 Have You Become a Problem Drinker? So you like to have a drink now and then. Most everyone does, right? It is no big deal. And sure, you’ve been having a few problems lately. Maybe you missed a […]

Maintaining Recovery while Celebrating the New Year

Brochure Request Maintaining Recovery while Celebrating the New Year January 04, 2021 In 1975, a group of people in Boston was looking for a way to celebrate New Year’s without the heavy use of alcohol that normally accompanied the festivities. The result of their efforts was the initial First Night, a celebration of the arts […]