What is the Pink Cloud Syndrome?
Imagine you have just accomplished a significant goal—something you have been working toward for a long time. Maybe you got promoted. Maybe your significant other accepted your marriage proposal. Maybe you published a novel or took a dream vacation or shared the joy of one of your children being accepted by their first-choice college. Take […]
Using Stimulants Like Adderall or Meth to Get High Sets You Up for a Fall
Many of us need (or at least believe that we need) a good strong cup of coffee in the morning to get us going. We rely on the caffeine in our coffee to help us shake off the grogginess we feel when we first wake up. And most of us don’t stop at a single […]
Sleep is Essential to Mental Health and Recovery—Part Two: Daytime Tips
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
Sleep is Essential to Mental Health and Recovery—Part One: Nighttime Tips
… quality sleep is essential to our mental health and to supporting recovery from a substance use disorder.
The Search for Sleep — and the Benefits and Hazards of Ambien
Brochure Request The Search for Sleep — and the Benefits and Hazards of Ambien July 28, 2022 Insomnia can be brutal, but what about Ambien? If you can’t get to sleep, you can’t recharge. And if you can’t recharge, you can’t function well during the day. And if you can’t function well during the day, […]
Be Careful with Codeine to Avoid Serious Consequences
Brochure Request Be Careful with Codeine to Avoid Serious Consequences July 28, 2022 Think back to the last time you had a persistent cough. Maybe you tried to ignore it for a couple of days. But soon enough, that cough may have been disrupting your sleep as well as making your days fairly miserable. So […]
Benzos Can Be a Solution to Anxiety. They Can Also Lead To New Problems
Brochure Request Benzos Can Be a Solution to Anxiety. They Can Also Lead to New Problems. September 27, 2021 Imagine These Scenarios Imagine you have to take a big test tomorrow—maybe a test that will determine whether or not you can attend the college of your choice. Imagine you have a job interview tomorrow—maybe an […]
A Focus on Eating Right Can Provide a Boost to Your Health and Recovery
Brochure Request A Focus on Eating Right Can Provide a Boost to Your Health and Recovery September 20, 2021 Your Diet Affects Your Sobriety It is easy to think of recovery from a substance use disorder in terms of what not to put in your body. It might seem that as long as you do […]
Veterans Often Struggle With Substance Use Disorders. Tactical Recovery Can Help.
Brochure Request Veterans Often Struggle With Substance Use Disorders. Tactical Recovery Can Help. September 03, 2021 Heroes Are Human Too We quite rightly think of those who serve in the armed forces as heroes. Every member of the military makes significant sacrifices in order to serve—and, of course, there is always the danger that they […]
Be Proactive About the Problem: The Signs of an Alcohol Use Disorder
Brochure Request Be Proactive About the Problem: The Signs of an Alcohol Use Disorder July 21, 2021 Have You Become a Problem Drinker? So you like to have a drink now and then. Most everyone does, right? It is no big deal. And sure, you’ve been having a few problems lately. Maybe you missed a […]