If you are a person in recovery from a substance use disorder, one of the best things you can do during the holidays is give yourself the gift of approaching each day mindfully in recovery.
With effort and support, you can create a new path in your brain that don’t rely on drugs or alcohol.
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
Brochure Request Benzos Can Be a Solution to Anxiety. They Can Also Lead to New Problems. September 27, 2021 Imagine These Scenarios Imagine you have to take a big test tomorrow—maybe a test that will determine whether or not you can attend the college of your choice. Imagine you have a job interview tomorrow—maybe an […]