Almost everyone feels anxious from time to time. Often, the feeling passes on its own in fairly short order. But sometimes, that feeling of anxiety
We are going to ask you to do something a little tricky. We want you to spend a moment thinking about your thinking. How often would
In a recent post, we wrote about how journaling can support your sobriety. While journaling is an activity you can personalize and pursue in just
In a perfect world, going through substance use disorder treatment would put a permanent end to your desire for drugs or alcohol. After all, you
Are you familiar with the musical The Wiz? It is a reimagining of The Wizard of Oz that far predates Wicked. In the musical, the
In a previous blog entry, we introduced the idea of mindfulness and discussed the ways in which the practice can be helpful to a person
Do you find yourself feeling guilty when you are not doing something that could be called “productive”? Maybe you work all of the time—through your
No Meaningless Exercise: A Commitment to Fitness Supports Your RecoveryMany Veterans of our nation’s military branches are very proud of their service—and rightfully so. Our
Welcome to The Farley Center In the heart of Williamsburg, Virginia, The Farley Center at Williamsburg Place stands as a beacon of hope for high-functioning
Picture a gymnast on a balance beam. For the moment, imagine the athlete standing with both feet on the beam maintaining their balance without any
