Common Fears in Addiction
Sandy Baker
March 1, 2024
Addiction recovery is a long road. During recovery, it’s common for people to experience a range of emotions, especially fear. Nearly everyone who enters rehab
Category: Addiction Recovery
Category: Addiction Recovery
Do Not Let a Relapse Cause You to Give Up on Sobriety
Rob Cline
February 12, 2024
You were probably pretty excited when you first got sober—and rightfully so. After all, you had just overcome a huge challenge in order to reset
Be Flexible and Make Yoga Part of Your Recovery Plan
Rob Cline
January 25, 2024
The Value of Staying Present in RecoveryIn a couple of previous blog posts, we have discussed the value of mindfulness practice—a form of meditation that
Five New Year’s Resolutions that Support Sobriety
Rob Cline
November 30, 2023
As the new year approaches, you may already be thinking about resolutions. Right about now, many people are thinking about new goals for the new