As the new year approaches, you may already be thinking about resolutions. Right about now, many people are thinking about new goals for the new
We are approaching a big run of holidays. In rapid succession, we will experience Halloween, Thanksgiving, Christmas (or a number of other December holidays), and
It is probably the case that most everyone feels lonely from time to time. Maybe you are the only person in the office on a
Have you ever heard someone say that they are just a “social smoker” or a “social drinker”? Maybe you have said something like this yourself.
Here is an experience you are likely familiar with. You are engaged in a task you have done a million times before—taking a shower, washing
Are you hip to Elmo’s feud with a pet rock named Rocco? Elmo, the red furry monster of Sesame Street fame, finds himself frequently losing
While we hesitate to talk about emotions in terms of “positive” or “negative” feelings, we do acknowledge that some mind states can be particularly problematic
Sheila Graves, LMSW, LCSW(s) Williamsburg Intensive Outpatient Therapist at The Farley Center Sheila comes with an array of life & career experience that’s led her
Imagine you have just accomplished a significant goal—something you have been working toward for a long time. Maybe you got promoted. Maybe your significant other
Have you heard that many people are in an uproar about the decline of cursive? The thinking goes that if younger people never learn to