Neuroplasticity Allows You to Map Out a New Path Toward Lasting Sobriety
With effort and support, you can create a new path in your brain that don’t rely on drugs or alcohol.
With effort and support, you can create a new path in your brain that don’t rely on drugs or alcohol.
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
… quality sleep is essential to our mental health and to supporting recovery from a substance use disorder.
Imagine These Scenarios Imagine you have to take a big test tomorrow—maybe a test that will determine whether or not you can attend the college