
Do Not Let Anyone Yuck Your Yum in Recovery
Have you ever noticed that some people have trouble keeping their opinions to themselves when they don’t care for something you like? For example, maybe
Have you ever noticed that some people have trouble keeping their opinions to themselves when they don’t care for something you like? For example, maybe
In a recent blog post, we considered two types of people: those who support your recovery from a substance use disorder and those who do
This is the fifth and final entry in our series about making quality decisions about what you eat when you are in recovery from a
In the first three entries in this series (you can find them here, here, and here), we have been going meal by meal and snack
Playing fetch with your dog or petting your cat while you enjoy your favorite show on Netflix is more than just a great way to
This post is the third entry in our series about the importance of eating healthily in recovery. The first post in the series focused on
Making healthy choices about what you eat and drink is a great way to support your ongoing recovery. To help, we are working our way
Are you a Food Network fan? Maybe you are an avid watcher of Chopped or Diners, Drive-Ins, and Dives. Or maybe you satisfy your need
You have probably experienced a moment when you needed tech support of one kind or another. Maybe your work computer was acting up. Maybe your
In a couple of recent blog posts, we have suggested that journaling can be a wonderful activity for a person in recovery from a substance