August Newsletter
Chad Greenhill
August 1, 2024
Explore The Farley Center Virtually – Take Our Online Tour! Hi There, Farley Friends! As we embrace the warmth and energy of August, we’re inspired
Category: Recovery
Category: Recovery
Bring Together the Trio of Exercise, Nutrition, and Sleep
Rob Cline
April 25, 2024
In pop culture, there are all kinds of examples of trios who are central to the success of a television program or movie franchise (think
Be Flexible and Make Yoga Part of Your Recovery Plan
Rob Cline
January 25, 2024
The Value of Staying Present in Recovery In a couple of previous blog posts, we have discussed the value of mindfulness practice—a form of meditation
Walking the Balance Beam Between Boredom and Burnout
Rob Cline
January 5, 2024
Picture a gymnast on a balance beam. For the moment, imagine the athlete standing with both feet on the beam maintaining their balance without any
Here Come Four Holidays that can be Hard on Your Recovery
Rob Cline
October 19, 2023
We are approaching a big run of holidays. In rapid succession, we will experience Halloween, Thanksgiving, Christmas (or a number of other December holidays), and
Make Up Your Mind to Give Mindfulness a Try
Rob Cline
July 20, 2023
Here is an experience you are likely familiar with. You are engaged in a task you have done a million times before—taking a shower, washing
What is the Pink Cloud Syndrome?
Rob Cline
April 12, 2023
Imagine you have just accomplished a significant goal—something you have been working toward for a long time. Maybe you got promoted. Maybe your significant other
Commitment to Fitness
Rob Cline
October 13, 2021
It is easy to find reasons not to get regular exercise. After all, we’re all really busy, right? We have responsibilities at work or school.
Eating Right Can Boost Your Health and Recovery
Rob Cline
September 20, 2021
Your Diet Affects Your Sobriety It is easy to think of recovery from a substance use disorder in terms of what not to put in
Maintaining Recovery while Celebrating the New Year
Rob Cline
January 4, 2018
In 1975, a group of people in Boston was looking for a way to celebrate New Year’s without the heavy use of alcohol that normally