Brochure Request
News and Blog
There Are Healthy Ways to Deal with Stress. Taking GHB Is Not One of Them.
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
Sleep is Essential. Part Two: Daytime Tips
Let’s take a look at what you can be doing during the day to help make sure you have a good night sleep.
Sleep is Essential to Mental Health and Recovery—Part One: Nighttime Tips
… quality sleep is essential to our mental health and to supporting recovery from a substance use disorder.
Benefits and Hazards of Ambien
Brochure Request The Search for Sleep — and the Benefits and Hazards of Ambien July 28, 2022 Insomnia can be brutal, but what about Ambien? If you can’t get to sleep, you can’t recharge. And if you can’t recharge, you can’t function well during the day. And if you can’t function well during the day, everything can start to unravel. You become ineffective at work, school, and/or home. You forget important obligations. You can barely drag yourself from activity to activity. And then when you fall into bed, you still can’t sleep. So the cycle repeats and worsens. Then it
Be Careful with Codeine to Avoid Serious Consequences
Brochure Request Be Careful with Codeine to Avoid Serious Consequences Date Published: July 28, 2022 Think back to the last time you had a persistent cough. Maybe you tried to ignore it for a couple of days. But soon enough, that cough may have been disrupting your sleep as well as making your days fairly miserable. So you headed off to see your doctor. Having a Cough Can Be Miserable, But So Can a Codeine Addiction There’s a reasonable chance that your doctor prescribed codeine to help suppress your cough. Now imagine that it is your child who has a
Drugs Are Toxic—And Some People Are, Too
Brochure Request Drugs Are Toxic—And Some People Are, Too June 24, 2022 When you have been in the grips of a substance use disorder, you understand the ways in which drugs or alcohol can be toxic—to your physical health, your mental health, and to your ability to function in the world. Life Lessons On Toxicity That is important knowledge to have, and you are unlikely to forget it, having learned it the hard way. But in the early days of your sobriety, you may find that you have another important lesson to learn. That lesson is this: For a person
