In pop culture, there are all kinds of examples of trios who are central to the success of a television program or movie franchise (think
No Meaningless Exercise: A Commitment to Fitness Supports Your Recovery Many Veterans of our nation’s military branches are very proud of their service—and rightfully so.
Welcome to The Farley Center In the heart of Williamsburg, Virginia, The Farley Center at Williamsburg Place stands as a beacon of hope for high-functioning
Is your spouse, parent, or child getting drug and alcohol treatment? You probably felt incredibly relieved when your loved one finally took that first important
Trauma has a ripple effect, particularly within families. As mental and emotional health experts continue to research this, they shed necessary light on a concept
Addiction recovery is a long road. During recovery, it’s common for people to experience a range of emotions, especially fear. Nearly everyone who enters rehab
You were probably pretty excited when you first got sober—and rightfully so. After all, you had just overcome a huge challenge in order to reset
The Value of Staying Present in Recovery In a couple of previous blog posts, we have discussed the value of mindfulness practice—a form of meditation
Picture a gymnast on a balance beam. For the moment, imagine the athlete standing with both feet on the beam maintaining their balance without any
While we hesitate to talk about emotions in terms of “positive” or “negative” feelings, we do acknowledge that some mind states can be particularly problematic