Have you ever noticed that some people have trouble keeping their opinions to themselves when they don’t care for something you like? For example, maybe
A substance use disorder centered on alcohol can cause all sorts of problems. Ongoing alcohol use damages your mental health and your physical health. It
In a recent blog post, we considered two types of people: those who support your recovery from a substance use disorder and those who do
How tired are you right now? Maybe you are not tired at all. Perhaps you got a good night’s rest and are energized for anything
Many of us look up to our parents. Sure, they probably weren’t perfect, but they protected and encouraged us throughout our childhoods, taught us right
If you are a college football fan, you probably remember an amazing celebration during the 2024 season. In front of their home crowd, the team
While many people who use drugs or alcohol are completely convinced they could give up the substances on their own without any problem, the reality
This is the fifth and final entry in our series about making quality decisions about what you eat when you are in recovery from a
In the first three entries in this series (you can find them here, here, and here), we have been going meal by meal and snack
This post is the third entry in our series about the importance of eating healthily in recovery. The first post in the series focused on
